Beginning




Well , let's start .Now , we must ask question to ourselves , How long we want to live? I belive

nobody say "I want to die !!!!! " but you know ? A lot of people in the world die

because their weights. Oh!! I think you know this matter but who can keep it ,

nobody can do this duty for you must do it by yourself. The fat is the bad enemy

for ourlives , it's make the chain of sickness in your life!!! Okay, at this time we

should know the word "Fat and Over weight"