About fat in my life!!

About fat in my life!!

Hi ,Dear everybody who want to be healthier


First , I would like to say " Hi " to you or other . I hope these web-pages can help you to

be healthier.Before beginning I want to tell a story that happened to my life.In the past, I

met a boy , he's a very fat boy , His weight was 65 when he was 9 years old ,His private doctor

said"If you want to have a girlfriend . You should diet ." but he doesn't care about his

suggestion , of course the boy who was 9 years old don't think to have girlfriend .So he ate a lot

and don't did any exercise.Until he was 14 years old ,


He doesn't think to have any girlfriend but he had more thought , he thought to himself "If I still

was fat , My life will be bad in the future". Then he sometimes do exercise but he can't see a

different changes in his body so he didn't do any exercise. Until he met one girl and he liked her

so he often do exercise for his girl.The thing I want to tell you is "If you want to loss weight

, you must find out the reason that persuades you to be healthier and concentrate

on your exercises "At this time we know what thing we needed , let's know the idea